Your Daily Companion
30 Days of Daily Practice
Coming May 9, 2026
Transformation doesn't happen in one sitting. It happens in the daily return — the decision, made again each morning, to face what you've been avoiding.
The 30-Day Transformational Journal is your companion for the weeks after the book. Each day brings a new prompt, a reflection exercise, and a single practice that costs you something.
Day 1 begins exactly where the book begins: with the label. The one you've been wearing. The one you were ready to shed when you picked up this book.
Thirty days. One label at a time. One true name emerging.
A short reading and reflection prompt to begin your day. Five minutes. One honest question.
A practice that costs you something — a conversation, a silence, a decision. Not theory. Action.
A space to write what you noticed — the label that surfaced, the name that whispered, the door that opened.
Sample Entry
DAY 1
Write down the label you carry most often. Not the one others would guess — the one that plays on repeat in your own mind. The one that tightens your stomach before you walk into a room.
Now ask yourself: Who gave you this label? When did you first believe it? And what would it cost you to set it down — even for one day?
"She stood behind him at his feet weeping, and began to wet his feet with her tears." — Luke 7:38
Today's practice: Name the label aloud. To yourself. To God. To one person you trust.
DAYS 1–10
Identifying the labels you carry — where they came from, what they cost, and why you believed them.
DAYS 11–20
The slow, brave work of letting go. Forgiveness, grief, and the silence between the old name and the new one.
DAYS 21–30
Stepping into the name you were always meant to carry. From shame to Shalom. From label to true name.
Available May 9, 2026
Start with the book. The journal is where it becomes yours.
READ THE FREE CHAPTER →Ready to share this with others?
This journey is better with a table.
The 13-Week Study Guide was built for people who've read the book and want to go through it with others — friends, a small group, a church. It takes the journey from personal to communal.
GATHER YOUR TABLE →